Crystal healing stones for the sensitve empath

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What is an empath? An empath is someone who has the ability to feel and understand experiences and emotions that are outside themselves. Empaths are able to pick up and absorb energy around them like a sponge. Making them a bit more sensitive and vulnerable than others. Some empaths are so highly in tune to the energies that surround them, that they're not able to differentiate their emotions to others. Some empaths are able to foresee events or experience vivid visions wether its in dreams or at sitting down at a coffeeshop. 

As nice as it sounds to be an empath or to be known to be an empathic person. It can be very difficult when one doesn't set boundaries or learn how to ground their energy. One persons pain can become yours, the world's anxieties can over take you. It's something I struggled with for many years and yet I'm still learning how to embrace the qualities of an empath. To learn to stand in my personal power and accept what I feel around me but not let it become a part of myself. 

We're lucky because our generation is filled with empaths like yourself. It's in our nature, embedded in our DNA but lost in our hyper-mobilised society. The more we become aware the more we reconnect to our feelings. When we feel we're able to navigate our energies create a better future. It's with our will power that we can navigate what direction we push our world's energy towards. So before I write a whole book on empaths let me share 5 crystals that I have found very helpful when it comes to grounding, protecting your energy.

The stones that I'm about to share with you are stones that help us connect to the present moment so we can connect to the now and slowly diminish our anxieties. 

1) CLEAR QUARTZ

Clear quartz acts as your own magic wand. This gem energises and activates all the chakras. It removes blocked energies by replacing them with harmony and balance.

2) RED TIGER EYE

Red tiger eye provides us with motivation and energy. it is also known to increase a low sex drive. working with our lower chakras which realigns one with the root of existence.

3) BLACK TOURMALINE 

 

Black tourmaline is a strong protector it stone. It basically absorbs any bad energies hanging around our environment. Helping us to ground our thoughts and align ourselves to the present moment. 

4) PYRITE 

 

Pyrite encourages one to take action and be persistent in completing goals. Diminishing the energy of fear and self-doubt by replacing a sense of confidence and vitality.

5) SMOKEY QUARTZ 

 

Its earthly qualities awaken the energy of protection, pushing away any blocked emotions from your aura. Smoky Quartz allows us to separate what thoughts are ours and what are the illusionary ones we create out of fear. 

For more watch: 

https://www.instagram.com/tv/CIIWqM3HsII/

With love, 

Aiyah